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Torrance Memorial Medical Center Health & Exercise Classes

Ask about the 40% discount exclusively for THIPA seniors on select classes.

Fall Prevention

Taught by a physical and an occupational therapist, this 6-week series will introduce you to exercise for coordination and balance, stress reduction, foot and posture exercises, home safety and more. Call 310-517-4711 for class schedule, fee information and registration.

Bones for Life

Loss of bone density is the loss of vitality, independence and joy. Dynamic and harmonious movement is necessary for stimulating the regeneration of bone tissue. You will learn to walk and move with ease, enhance your posture and improve your balance. Call 310-517-4711 for class schedule, fee information and registration.

Yoga Basics

Harmonize mind, body and spirit through gentle stretching exercises, breathing techniques and guided relaxation. Call 310-517-4711 for class schedule, fee information and registration.

For a list of more health and wellness classes, Visit TMMC's full list of Health and Wellness Classes

View 2013 Gym Benefits and Special THIPA Senior Member Discounts


View our Senior Member Discount with
The South End Racquet and Health Club in Torrance.

Categories: Healthy Living,News

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Torrance CA 90505
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